Here on Long Island we are stuck inside enduring another long winter. With significant snowfalls falling on a weekly basis, even the idea of Spring arriving seems ages away. However, in reality there is a light at the end of the tunnel, we are starting to see some moderate temperatures in the upcoming forecast and March 21st is less than five weeks away. The off-season is not as long as you may think, we only have six months before fall football camp. What you should be thinking about right now is what you can do to get better.
It can be easy to get frustrated during the winter months being stuck indoors and unable to practice. But the winter provides an opportunity to focus on the minute details that could go overlooked the remainder of the year. Starting each year building from the ground up allows you to re-enforce the foundations of your technique. Doing this will solidify your belief and trust in what you are doing and give you confidence going into the new year.
Here is a list of several simple muscle memory drills that I teach for Kicking and Punting ....
It can be easy to get frustrated during the winter months being stuck indoors and unable to practice. But the winter provides an opportunity to focus on the minute details that could go overlooked the remainder of the year. Starting each year building from the ground up allows you to re-enforce the foundations of your technique. Doing this will solidify your belief and trust in what you are doing and give you confidence going into the new year.
Here is a list of several simple muscle memory drills that I teach for Kicking and Punting ....
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